Welcome to YOGA FOR EVERY BODY.tokyo

ABOUT

プライベートクラス

YOGA FOR EVERY BODY

経験豊富な、インストラクターがご要望に合わせクラスをいたします。

１枚様 - 6名様まで、お一人様でも、お友達と費用はシェアでも

ご料金は ”定額" です。

スケジュールは、皆さんのご要望に、出来るだけ合わせ開催いたします。

CLASSES

Classes & System

価格

１７,０００円(税込)

６０分

　Reservation

インストラクター

料金に含まれるもの

About Classes

-All our classes are open to all levels and experiences. Yoga is for you, if the class moves too quickly or the moves are too hard just go at your own pace.

-All our classes are taught in Japanese, but the instructors are bilingual and will repeat all instructions in English.

Class Schedule

Thursday at 7pm Hatha yoga（Basic）

This class is open to all levels, focusing on warm-up, breathing practice and basic yoga poses. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally.

This class is great for people that have not done yoga before, have tight muscles with limited flexibility or do not practice regularly.

Reservation

Saturday at 10am Hatha yoga（Flow）

Breathe, move and sweat!! Practice the simple and basic postures with regulated breathing.

This class is recommended for those who want to sweat, refresh, build muscle strength and flexibility.

Reservation

Sunday at 10am　Morning Yoga -Basic of Yoga-

Get out of your bed and come do yoga as a kick off to your Sunday!

Let go of all your stresses and reset your body and mind. This class is open to all levels but especially advantageous to people who have never done yoga before.

Reservation

Tuesday 7pm & Saturday 11:30am

Kundalini Yoga

This yoga is unique as it raises your Kundalini energy and cultivates your Chakra system.

This results in awakening your potential and you can start creating your own life.

We chant, squat, twist, let go, breathe hard to cleanse and connect with yourself.

This class incorporates traditional yoga moves mixed with cardio to create a lively environment. This class is for everybody and is based on the traditional style of Kudalini yoga.

Reservation