【English translation below ↓】

目黒川沿いの気持ち良い景観で日曜日にゆるっとヨガしませんか。ヨガ未経験の方、普段運動習慣のない方におすすめのコミュニティークラスです。

日時:10/22(Sun)10:00-11:00

場所: Loco scan

https://loco-scan.com/

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インストラクター: Mari Muraoka

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参加費: ¥1000(マットレンタル込み)

**65歳以上の方¥500。メールかお電話でご予約下さい

locoscanclinic@gmail.com

03-3792-6565

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定員: 8名

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ご高齢の方、お子様連れ、未経験者大歓迎

足が悪い方は椅子でもOK

English Translation

Enjoy relaxed Sunday yoga beside the lovely scenery of the Meguro River. This community class is recommended for people new to yoga or without a regular exercise habit.

October 25 (Sunday), 10:00–11:00.

Venue: Loco scan.

https://loco-scan.com/

Instructor: Mari Muraoka

Fee: ¥1,000, including mat rental.

**Ages 65 and over: ¥500

Please book by email or phone.

locoscanclinic@gmail.com

03-3792-6565

Capacity: 8

Older adults, people bringing children and complete beginners are very welcome.

Chair participation is available for anyone with difficulty using their legs.