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Welcome to YOGA FOR EVERY BODY.tokyo
-ENGLISH page-
About
YOGA FOR EVERY BODY
Yoga is easy for everybody to enjoy.
Any age, gender, body type, flexibility.
Yoga helps you to breath comfortably and move your body freely.
Our aim is for everybody to enjoy yoga just as you would watching
a movie, listening to music or hanging with friends.
Big respect for Semperviva Yoga Studio
Produced by BRIGHTON Studio DAIKANYAMA&Semperviva Yoga Japan
Classes & System
PRICING
Drop in： 2,500yen
5 class pass： 10,000yen
what to bring
No need to bring your yoga mat, we provide for FREE.
Please bring your comfortable clothes that you can move freely in.
A filtered water dispenser is available but please bring your own water bottle.
About Classes
-All our classes are open to all levels and experiences. Yoga is for you, if the class moves too quickly or the moves are too hard just go at your own pace.
-All our classes are taught in Japanese, but the instructors are bilingual and will repeat all instructions in English.
Classes Reservation
読み込み中...
1時間
2,500円
読み込み中...
1時間
2,500円
読み込み中...
1時間
2,500円
About Class
Tuseday at 7:15pm- Relax Hatha yoga（Basic） at DAIKANYAMA
This class is open to all levels, focusing on warm-up, breathing practice and basic yoga poses. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally.
This class is great for people that have not done yoga before, have tight muscles with limited flexibility or do not practice regularly.
studio accesa→
Saturday at 10am Hatha yoga（Flow） at NAKAMEGURO
Breathe, move and sweat!! Practice the simple and basic postures with regulated breathing.
This class is recommended for those who want to sweat, refresh, build muscle strength and flexibility.
studio accesa→ https://www.yogaforeverybody.tokyo/nakameguro
Saturday 11:30am Kundalini Awakening Yoga at NAKAMEGURO
This yoga is unique as it raises your Kundalini energy and cultivates your Chakra system.
This results in awakening your potential and you can start creating your own life.
We chant, squat, twist, let go, breathe hard to cleanse and connect with yourself.
This class incorporates traditional yoga moves mixed with cardio to create a lively environment. This class is for everybody and is based on the traditional style of Kudalini yoga.
studio accesa→ https://www.yogaforeverybody.tokyo/nakameguro
Garally
Describe your image
Maiko Kurata
lululemon Roppongi Ambassodor
Director of BRIGHTON Studio DAIKANYAMA / YOGA FOR EVERY BODY.
MAIKO KURATA IS AN ERYT 500 WITH YOGA ALLIANCE AND LEAD FACULTY MEMBER IN SEMPERVIVA’S YOGA TEACHER TRAININGS AND RETREATS IN CANADA, JAPAN AND GREECE.
She has been practicing yoga for more than fifteen years and teaching for past 14 years. Her yoga journey began when she met her mentors, Gloria Latham and Cameron Gilley. Maiko completed her 500 Hour Teacher Training with Semperviva, studying Hatha, Yin, Vinyasa and Kundalini Yoga. She currently teach classes in Tokyo such as BRIGHTON Studio DAIKANYAMA. You also can find Maiko in Tokyo for most of the year leading amazing community events such as Yoga Dance Parties.
Maiko has immersed herself in the study of Kundalini Awakening Yoga with her mentor Gloria Latham for over 10 years. Maiko has pioneered Gloria’s unique approach to Kundalini Yoga in Japan. She has also worked closely with Gloria, co-teaching to support Japanese students in worldwide events, workshops and retreats in Bali, Tulum, the Greek Islands, Japan and Vancouver and Galiano Island, Canada. She is a passionate and committed teacher, dedicated to her students and the path of yoga.
Maiko is inspired by how yoga brings happiness into her student’s lives and gives them a sense of freedom to create a life they love
