【12月はKundalini yogaでココロとカラダの大掃除！】 / December: Cleanse Mind and Body with Kundalini Yoga!
更新日：10月19日
【English translation below ↓】
【12月はKundalini yogaでココロとカラダの大掃除！】
2020ココロとカラダに気付かぬうちに溜まってしまった不要な感情や滞り。クンダリーニ ヨガでスッキリリリース、新しい年に向けてリセットしませんか？
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ON the matのプラクティスを通じて日常生活をより豊かに、自分らしく生きていく事を目的の一つとするクンダリーニ ヨガ。各チャクラのバランスを整え、不要なものを手放していく。
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明日12/2からのYOGA FOR EVERY BODY ONLINE CHANNELクンダリーニ ヨガのクラスは第一チャクラから順番にフォーカスし、それぞれのチャクラと呼応する感情や意識のリリース/解放を行っていきます。
月額登録メンバーの皆さんお楽しみに！！！！！ぜひご参加ください！！！ .
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月額6000円でクラス受け放題のCh1で明日から配信スタート！12月1ヶ月のみのご参加ももちろんOk！！
(参加登録日から1ヶ月後に翌月の更新が行われます) ↓ご登録はコチラから！！！
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◆配信予定日◆
12/2(Wed) 1st - 恐れを手放す
12/5(Sat) 2nd -リミットを手放す
12/9(Wed) 3rd-自信の無さを手放し強さを身につける
12/12(Sat) 4th- Heart opening
12/16(Wed) 5th- Speak up
12/19(Sat) 6th - 雑念を無くし自分自身の声を聞く
12/23(Wed) 7th - Let go
**Wed-30min, Sat-60min
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配信日以降はいつでも何度でも視聴/受講Ok!
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他にも12月はSpecial guest teacher としてGloriaのZoom sessionも予定しています！こちらももちろんチャンネルメンバーは参加無料！
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皆さまぜひ12月のココロとカラダの大掃除月間、2020-2021のリセット&リスタートご一緒しましょ〜:):)
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YOGA FOR EVERY BODY ONLINE CHANNEL
English Translation
December: Cleanse Mind and Body with Kundalini Yoga!
Unwanted feelings and stagnation may have accumulated unnoticed in body and mind during 2020. Why not release them with Kundalini Yoga and reset for a new year?
One purpose of Kundalini Yoga is to use practice on the mat to enrich daily life and live as yourself, balancing the chakras and letting go of what you no longer need.
Starting tomorrow, December 2, YOGA FOR EVERY BODY ONLINE CHANNEL's Kundalini Yoga classes will focus on each chakra in sequence, beginning with the first, and explore releasing the emotions and patterns of awareness associated with each one.
Monthly members, look forward to it! Please join us!
Streaming starts tomorrow on CH1, with unlimited classes for ¥6,000 per month. You are welcome to join for December only.
Membership renews one month after your registration date.
Register:
PLANNED RELEASE DATES
December 2 (Wednesday): First Chakra — Let Go of Fear.
December 5 (Saturday): Second Chakra — Let Go of Limits.
December 9 (Wednesday): Third Chakra — Release Lack of Confidence and Find Strength.
December 12 (Saturday): Fourth Chakra — Heart Opening.
December 16 (Wednesday): Fifth Chakra — Speak Up.
December 19 (Saturday): Sixth Chakra — Quiet Distracting Thoughts and Hear Your Own Voice.
December 23 (Wednesday): Seventh Chakra — Let Go.
Wednesday classes: 30 minutes. Saturday classes: 60 minutes.
After release, watch and practice whenever you like, as often as you like!
December also brings a planned Zoom session with Special Guest Teacher Gloria. Channel members can of course join at no extra charge.
Join us for December's Mind and Body Cleanse Month — reset and restart from 2020 to 2021 :):)
YOGA FOR EVERY BODY ONLINE CHANNEL:
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