3月スタート！！レギュラー・イベント・講座に盛り沢山！ / March Begins! Regular Classes, Events, and Workshops
更新日：10月19日
【English translation below ↓】
【3月のクラススケジュール】
3月はYOGA FOR EVERY BODY、スペシャルクラスや基礎講座など特別クラスが沢山！
季節の変わり目は自律神経の乱れが起きやすく、ココロとカラダのバランスがとりにくい時ですが、生活にヨガを取り入れながら気持ちよく日々を過ごしていきましょう
3月も引き続きイベント、レギュラークラス共にご参加お待ちしております！
お知らせ①3/10(SUN) 11:45-12:45
3.11 Take Action -Love and Gratitude, ヨガと音楽で想いを繋ぐ by Maiko Kurata & DJ Satoshi Miya
↓ご参加申込コチラ↓
お知らせ② 3/20(春分の日）13:00- 17:00 Yin yoga基礎講座 on Zoom by Maiko
↓ご参加申込コチラ↓
お知らせ③ 2/20(春分の日)8:30-9:15 春のリフレッシュ顔ヨガ by MIHO
↓ご参加申込コチラ↓
お知らせ④3/24(Sun)13:30-17:30 Kundalini Awakening yoga 基礎講座 by Maiko
↓ご参加申込コチラ↓
お知らせ⑤3/31(Sun) Sunday afternoon Yoga party + BBQ !by Maiko & DJ Satoshi Miya
↓ご参加申込コチラ↓
他にもスペシャルクラス盛りだくさん！
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【SPECIAL CLASSES】
3/17(SUN) 11:30-12:30 はじめてのクンダリーニヨガ by Kaoru Tokyo
↓ご参加申込コチラ↓
3/19(TUE) 11:00-13:00 Mom and Baby yoga + ランチ会 by Orina
↓ご参加申込コチラ↓
3/23(SAT) 15:00-16:30 Restorative yoga-ディープリラックスのヨガ by RITSU
↓ご参加申込コチラ↓
クラス詳細＆お申込みはリンクから！！！！
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【スタジオレギュラークラス】
TUE:
14:30-15:30 ココロとカラダを整えるヨガ by Maiko **3/19休講
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SAT:
10:00-11:00 Hatha Flow by Maiko
11:30-12:30 Kundalini Awakening yoga by Maiko
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SUN:
3/3&17 (SUN)10:00-11:00 ヨガのきほん by Ritsu Koga
3/10(SUN) 10:00-11:00 ヨガのきほん by Mari Muraoka
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【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】
→オンラインチャンネル月額メンバー登録はコチラ！
月額¥3000で全てのクラスに参加できる『月額定額制クラス』や、どなたでも無料でご参加頂ける『Freeチャンネル』など、ご自身に合った方法でご参加ください♪
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週末(土日）クラス- 毎週更新
平日クラス（火水金）- 隔週更新（第2＆第4週）
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TUE:
Healing yoga(30min) by Maiko
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WED:
Quick Hatha yoga(15min) by Maiko
Kundalini awakening yoga(15/30min) by Maiko
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FRI:
Music flow(30min) by Maiko × DJ Satoshi Miya
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SAT:
Hatha flow(60min) by Maiko Kurata
Kundalini awakening yoga(60min) by Maiko
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■ONLINE CHANNEL SPECIAL CLASSES
・Gentle Kundalini yoga by CHIAKI
・ はじめてのクンダリーニヨガ by Kaoru Tokyo
English Translation
March Begins! Regular Classes, Events, and Workshops
March brings many special classes and foundation workshops at YOGA FOR EVERY BODY!
Seasonal changes can make mind-body balance more difficult. Bring yoga into your life and enjoy your days comfortably.
We look forward to welcoming you to events and regular classes.
March 10 (Sun), 11:45–12:45: 3.11 Take Action — Love and Gratitude, Connecting Our Thoughts through Yoga and Music, with Maiko Kurata & DJ Satoshi Miya.
March 20 (Spring Equinox), 13:00–17:00: Yin Yoga Foundation Workshop on Zoom with Maiko.
Spring Refreshing Face Yoga with MIHO, 8:30–9:15 — the original lists February 20 alongside “Spring Equinox Day.”
March 24 (Sun), 13:30–17:30: Kundalini Awakening Yoga Foundation Workshop with Maiko.
March 31 (Sun): Sunday Afternoon Yoga Party + BBQ with Maiko & DJ Satoshi Miya.
Register for these classes:
More special classes
March 17 (Sun), 11:30–12:30: Introduction to Kundalini Yoga with KaoruTokyo
March 19 (Tue), 11:00–13:00: Mom and Baby Yoga + Lunch with Orina
March 23 (Sat), 15:00–16:30: Restorative Yoga — Deep Relaxation with RITSU
Details and registration:
Regular studio classes
Tuesdays, 14:30–15:30: Yoga to Balance Mind and Body with Maiko — no class March 19.
Saturdays, 10:00–11:00: Hatha Flow with Maiko.
Saturdays, 11:30–12:30: Kundalini Awakening Yoga with Maiko.
Sundays, March 3 and 17, 10:00–11:00: Yoga Basics with Ritsu Koga.
Sunday, March 10, 10:00–11:00: Yoga Basics with Mari Muraoka.
Monthly online-channel registration:
Online classes @ YOGA FOR EVERY BODY ONLINE CHANNEL
Choose the ¥3,000 monthly subscription for all classes or the Free Channel open to everyone.
Weekend classes update weekly; weekday classes (Tuesday, Wednesday, Friday) update every other week, in weeks 2 and 4.
Tuesday: Healing Yoga (30 min) with Maiko.
Wednesday: Quick Hatha Yoga (15 min) and Kundalini Awakening Yoga (15 / 30 min) with Maiko.
Friday: Music Flow (30 min) with Maiko × DJ Satoshi Miya.
Saturday: Hatha Flow (60 min) with Maiko Kurata and Kundalini Awakening Yoga (60 min) with Maiko.
Special online classes include Gentle Kundalini Yoga with Chiaki and Introduction to Kundalini Yoga with KaoruTokyo.
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