立春もリセット＆スタートに良いタイミング！2月のクラススケジュール！ / The Beginning of Spring Is Another Chance to Reset! February Class Schedule
更新日：10月19日
【English translation below ↓】
【2月のクラススケジュール】
今年の節分は2/2。
明日2/3は立春。立春は春の始まりの日。暦の上では春に向かっていきますね。
.
1/1の新年に続き、1/29の旧暦正月、立春もリセット＆スタートに良いタイミングかと思います。
何か冬の間滞りを感じるなあと思うこと、何か前に進めないなあと感じる事
このタイミングで手放し＆リセットしてみるのも良いですね。
.
滞っているなあ、と感じる時はカラダを動かすのが良いですね♪
YOGA FOR EVERY BODY
それぞれ違う生活環境、カラダの特徴、運動経験に関わらず、どなたでも楽しくできるヨガをシェアしています。
クラスはベーシックなHatha yogaから、運動量多めなKundalini Awakening yoga、ヨガのきほん、Yin yogaなど様々。その日の気分、体調に合わせて色々参加してみてください。
.
2月も皆様とご一緒できる事楽しみにしています！
.
.
【Event情報】
①2/11(TUE)10:00 ～ 11:30 @Organic gym(埼玉）
Kundalini Awakening yoga 〜2025年の過ごし方〜
Instructor: Maiko Kurata
DJ: Satoshi Miya
.
【スペシャルクラス】
2/8(Sat) 11:30-12:30 はじめてのクンダリーニヨガ by Kaoru Tokyo
2/16(Sun) 8:00-9:00 インナーシェイプヨガ by 浅野佑介【Zoom】
2/18(Tue) 20:45-21:45 ゴロゴロYin yoga by Maiko【Zoom】
2/22(Sat) 13:00-16:00 Gorilla yoga by Kenta.power
2/25(Tue)11:00-14:00 Mom and baby yoga by Orina
.
【YOGA FOR EVERY BODY ONLINE CHANNEL スペシャルクラス】
**全クラスZoom配信
2/25(Tue) 20:45-21:15 おやすみ前のすっきり顔ヨガ
2/26(Wed) 7:30-8:00 Gentle Kundalini yoga by Chiaki
2/28(Fri) 19:30-20:00 Kundalini Awakening yoga + 新月のアファメーション
.
クラス詳細＆お申込み
.
***************************************
【レギュラークラス】
TUE:
19:15-20:15 Gentle Hatha yoga(ゆったりハタヨガ） by Maiko
.
SAT:
10:00-11:00 Hatha Flow by Maiko **2/8→代講Kaorutokyo, 2/15→休講
11:30-12:30 Kundalini Awakening yoga by Maiko **2/8→代講Kaorutokyo, 2/15→休講
.
SUN:
2/2(Sun) 9:30-10:30 ヨガのきほん by Mari
.
クラス予約はこちらから
.
********************************************
.
【オンラインクラス@YOGA FOR EVERY BODY ONLINE CHANNEL】
毎月15-20クラス！月額¥3000で全てのクラスに何度でも参加できる『月額定額制クラス』
↓登録はコチラから！！！！
.
・Yin yoga by Maiko
・Hatha yoga by Maiko
・Kundalini awakening yoga by Maiko
・Music flow by Maiko ×DJ Satoshi Miya
・Gentle Kundalini yoga by Chiaki Uchiyama
・はじめてのクンダリーニヨガ by Kaoru Tokyo�・顔ヨガ by
English Translation
The Beginning of Spring Is Another Chance to Reset! February Class Schedule
This year's Setsubun is February 2, and tomorrow, February 3, is Risshun, the first day of spring in the traditional calendar.
Following January 1 and Lunar New Year on January 29, Risshun is another good time to reset and begin.
If you have felt stuck during winter or unable to move forward, use this moment to let go and reset.
When you feel stagnant, moving your body can help!
YOGA FOR EVERY BODY shares yoga anyone can enjoy, regardless of lifestyle, physical characteristics, or exercise experience.
Our classes range from basic Hatha Yoga to more active Kundalini Awakening Yoga, Yoga Basics, Yin Yoga, and more. Join according to your mood and condition.
We look forward to practicing with you in February.
Event
February 11 (Tue), 10:00–11:30 @ Organic Gym [Saitama]
Kundalini Awakening Yoga — How to Spend 2025
Instructor: Maiko Kurata / DJ: Satoshi Miya
Reservations:
Special classes
February 8 (Sat), 11:30–12:30: Introduction to Kundalini Yoga with KaoruTokyo
February 16 (Sun), 8:00–9:00: Inner Shape Yoga with Yusuke Asano [Zoom]
February 18 (Tue), 20:45–21:45: Relaxing Yin Yoga with Maiko [Zoom]
February 22 (Sat), 13:00–16:00: Gorilla Yoga with Kenta.power
February 25 (Tue), 11:00–14:00: Mom and Baby Yoga with Orina
YOGA FOR EVERY BODY ONLINE CHANNEL special classes — all on Zoom
February 25 (Tue), 20:45–21:15: Refreshing Bedtime Face Yoga
February 26 (Wed), 7:30–8:00: Gentle Kundalini Yoga with Chiaki
February 28 (Fri), 19:30–20:00: Kundalini Awakening Yoga + New Moon Affirmations
Details and booking:
Regular classes
Tuesdays, 19:15–20:15: Gentle Hatha Yoga with Maiko.
Saturdays, 10:00–11:00: Hatha Flow with Maiko — KaoruTokyo substitutes February 8; no class February 15.
Saturdays, 11:30–12:30: Kundalini Awakening Yoga with Maiko — KaoruTokyo substitutes February 8; no class February 15.
Sunday, February 2, 9:30–10:30: Yoga Basics with Mari.
Reservations:
Online classes @ YOGA FOR EVERY BODY ONLINE CHANNEL
15–20 classes each month! Join all classes as often as you like for ¥3,000 per month.
Registration:
• Yin Yoga with Maiko
• Hatha Yoga with Maiko
• Kundalini Awakening Yoga with Maiko
• Music Flow with Maiko × DJ Satoshi Miya
• Gentle Kundalini Yoga with Chiaki Uchiyama
• Introduction to Kundalini Yoga with KaoruTokyo
• Face Yoga — the instructor name is incomplete in the original text.
コメント